We all want to pick a beautiful, sturdy, and durable product, but there are so many products available in the market that it can be confusing to choose one. This article will help you choose the right exercise equipment for seniors more easily.
10 exercise equipment for seniors: Editor Recommended
10 exercise equipment for seniors Review:
- SAFE & STABLE WITH LOWER HEIGHT- New model with wider base and heavy duty frame for increased stability and support during cycle. Designed with a lower height to better fit under desks and tables.
- ENJOYMENT IN EXERCISE - Combine your favorite activities with your workout routine. Place your pedaler under your desk while you work. Play an online game, read a book, watch a movie or chat with a friend while doing your workout. Exercise can be enjoyable. Note: Not for strenuous exercise or workout.
- LEGS & ARMS EXERCISER - Helps toned muscles, improves blood circulation, strengthen your shoulders, arms and legs.
- RESISTANCE CONTROL - Adjustable tension knob to control the level of resistance and workout intensity.
- QUICK-RELEASE FOLDING MECHANISM - Under desk bike pedal exerciser folds instantly. Compact, lightweight, easy to store or bring on the go. Product is fully assembled
- 【Adjustable Design】The classic model - upper and lower limb rehabilitation machine has adjustable tension and height to let you work arms and legs for safe, low-impact exercise all from the comfort of your chair or sofa.
- 【Made for Exercise at Home】Family rehabilitation is a practical and effective rehabilitation pattern. This home physiotherapy station, covers an area of small, simple structure and reasonable. Compact design makes it easy for moving or storage, you can hide it away in the room corner. Recommend wearing gloves when assembling.
- 【Lightweight and Easy to Use】 Mini exercise bike is compact designed, sturdy carbon steel construction with rubber pedals and slip-resistant feet keeps stable, reinforce security. The base of the exerciser which is conveniently outfitted with four anti-slip rubber, an anti-skid mat and an extra strap. The adjustable foot band can flexibly adapt to users' feet of different sizes to meet different needs. Just slide your feet in and go! It's a great cardio workout for upper and lower body.
- 【Good for Lifelong Exercise】 With this mini bike pedal exerciser, you can exercise both your arms, legs, and knees when you are chatting or watching TV. Daily exercise can improve joint flexibility, accelerate limb function recovery, increase muscle strength, reduce paralysis, and improve blood circulation. This little gadget makes a good present for the elderly.
- 【NOTICE】Before using the product, please make sure that all screws, nuts, knobs, frames, and brackets have been fixed. If you received the Pedal Exerciser Bike missing hardware, please contact us by email, we will send you the hardware or refund. If you have any questions, please do not hesitate to contact us. We would like to do whatever we can do to help you out. We sincerely hope our products and customer service can give you the BEST SHOPPING EXPERIENCE on Amazon.
- Mini bike pedal exerciser is used for arms and legs cycling exercise at office or home to increasing circulation and relieving tension. Product Dimensions: 13.7" x 15.7" x 11.6".
- Multifunction LCD monitor display, easy to read LCD screen displays RPM, time, speed, distance and calories burned. You can also reset by long press the red button. An extra strap is provided for securing.
- Adjustable resistance for customize exercise, easy to adjust the intension by rotating the knob. The adjustable foot band can flexibly adapt to users' feet of different sizes to meet different needs. Suitable for office workers who need sports, as well as people who need exercise.
- Portable handle features, which makes the fitness exercise bike always ready to go. Also perfect for under desk exercise, please NOTE that the desk height should be no more than 47 inch.
- 【Home Pedal Exerciser】: Combined with Arm & Leg exercise by adjustable multi-level resistance , this mini bike trainer can target at providing different exercising level to train your muscle group, upper & lower body exercises with best effect to keep fit.
- 【Adjustable Pedal Resistance】: The pedal exerciser with adjustable resistance whirling, you can set different level resistance according to different groups, different exercising degree of difficulty for different exercising period.
- 【Digital LCD Display】: The multi function LCD monitor displays time, count, calories and distance (unit:meter), Moreover includes a scan feature that can show all measurements in sequence, make you know your exercising journey more easily.
- 【Lightweight & Portable Design】: With compact design, mini size: 40.5x32x19cm / 15.9x12.5x7.4inch, weight: 4kg / 8lb, you can training at anywhere and anytime, such as home, office, even outside, no limited for such small body.
- 【Easy Assembly】: Pedal exerciser with all supplied accessories, in few minutes and without asking for any tools. The anti-slip pedal and the non-slip bike foot provide excellent attachment and will not slip during exercise.
- Physical therapy at home: the box contains a printed 18 pages exercise guide with detailed instructions, developed by a physical therapist specifically for the needs of the elderly. This means that all the exercises are low impact and safe to do even for absolute beginners.
- Easy to use : after purchasing the product you will receive an email with links to see all the VIDEO EXERCISES. In the beginning you can use the video together with the written instructions in the booklet to make sure you’re doing the exercises right; after that, you can exercise using only the printed booklet. The fact that you don't need a dvd player means that it will be easy to follow your workout routine!
- Personalized workout : because we have included a low and a medium exercise band you can work at your own pace and gradually gain strength. The guide includes both warm up exercises and arms, legs and core exercises - these will help you improve flexibility, stability, muscle and bone strength. We have also included in the set a pair of handles – if you want a stronger grip you can attach them to the bands.
- Multiple uses: while these resistance bands are perfect for a home routine exercise, they can also be used as rehab bands in physical therapy. Our stretch bands work for people suffering from leg, knee and back injuries and help in stroke rehabilitation or recovery after knee or hip replacement. The bands are also great for Pilates or yoga – work at your own pace, in the privacy of your home, as you would with a chair gym!
- Perfect gift idea for grandparents or elderly parents: maintaining senior wellness is an important part of the healthy aging process and physical exercises play an important role. Done regularly, exercises prevent heart diseases, diabetes or osteoporosis, improve balance and can also reduce pain associated with arthritis, sciatica or back pain. And these bands make regular exercises so much easier!
- BOOST YOUR FITNESS - our professionally designed under desk bike can help you burn calories, decrease stress, tone your legs and improve your mood - all while sitting! Just use the bike to pedal at your desk or while relaxing at home.
- BONUS FEATURES - we added many free add ons to our elliptical - enjoy the yoga mat and resistance band for your workouts. Use the castor stoppers to stop your chair from moving while pedaling or use the tether to secure the elliptical to your chair. It even has batteries included!
- CUSTOMIZE THE CHALLENGE - whether your a beginner or a pro, you can choose the level of difficulty you want - simply turn the tension knob to choose from 8 different resistance levels.
- TRACK YOUR WORKOUTS - we made it super easy to track your workouts - use the LCD monitor to track time, strides, calories burned and more - or use the bluetooth feature to connect your phone to our elliptical!
- LIFETIME WARRANTY - every Lifepro product undergoes rigorous quality control testing, comes with lifetime support from our 'guiding angels' and has a built in lifetime warranty - so your never left hanging.
- RESISTANCE BAND FOR SENIORS: This resistance band was created specifically for senior citizens. This exercise band is longer with lighter resistance than most bands which makes it perfect for seniors doing exercises.
- USES FOR EXERCISE BAND: This resistance band for seniors can be used for exercise at home, stretching, physical therapy
- INSTRUCTION GUIDE INCLUDED: This exercise band comes with a full color, step by step resistance band exercise poster with 10 exercises specifcally developed for seniors
- BENEFITS OF STRENGTH TRAINING: Strength training by seniors has been shown to: reduce the symptoms of osteoarthritis, diabetes, osteoporosis, back pain, and depression. Help you manage your weight. Improve your balance. Help you sleep better. Improve glucose control. Increase strength and muscle mass while raising metabolism. Promote more independence as you get older.
- RESISTANCE BAND SPECS: The exercise band has light resistance with a length of 4 feet so it is perfect to do chair exercises, standing exercises for seniors, stretching and physical therapy
- 【BEST MINI CYCLE PEDAL EXERCISER】GOREDI level up fitness cycle provides gentle low-impact exercises for muscles, effectively helps stimulate and improve blood circulation, which is very beneficial to the movement and recovery of legs and arms. The quiet and smooth pedal movement allows you to use it in the office or home without disturbing others.
- 【MULTIFUNCTIONAL DISPLAY】Equipped with a multifunctional LCD display, it tracks time, distance, count, total counts and calories burned. Large and easy-to-read display can keep track of your workout progress easily, or reset the data by pressing and holding the red button.
- 【ADJUSTABLE RESISTANCE】Easy to adjust the intensity level by rotating the tension knob for a customized exercise. It is specially designed for the elderly and rehabilitation people to perform physical therapy, relieve pain, restore and maintain sports function.
- 【EASY TO USE AND STORE】Product size: 13.7" x 15.7" x 11.6". The foot pedal exerciser also comes with a portable handle, which makes the fitness exercise bike always ready to go. Just put it on/under the table, beside the sofa or similar space to exercise your arms and legs.
- 【SAFE & STABLE】The non-slip rubber pads keep the stationary pedal exerciser in place even at the maximum resistance level without scratching the floor. The non-slip surface of the ergonomic pedals increases friction and safety. Adjustable four-hole foot strap can flexibly adapt to different sizes of feet.
- Promotes hand health and Rehabilitation ：Finger Strengthener Ball to progressively rehab a hand post-injury or post-surgery，fingers become stronger,it can help elder add repetitions to reap additional benefits
- Made with 100% high-quality Silicone free of BPAs, phthalates and latex. Our stress relief balls are strong, durable and safe
- Squeezing them builds strength and endurance in hands, finger, wrists, and forearms.Especially those with ADD/ADHD, OCD, autism, or high anxiety levels
- Exercise easily and anywhere: Finger Strengthener Ball are lightweight and you can bring them wherever you want in your bags, suitable for many occasions, such as school, home, office and so on
- Gift choice for your family:It is also great for targeting muscles in adults’ hands and fingers. Help preventing tension, increasing limberness and alleviating joint pain.
- [Novel & Unique Style]: The style of the arm ring is novel and unique. The ring-shaped design is safer than the traditional spring-arm force device, avoiding the situation of the traditional arm force device pinching and pulling the hair,muscle to break and hurt the people.
- [Soft & Sturdy Handle]: The arm ring is made of new environmentally friendly plastic ABS. The product is strong and not easy to break and can be used for a variety of sports. High-quality, high-end sponge handle, ergonomic high-density EVA foam pad can absorb sweat from the hands, and can easily slip in the exercise process. The product is strong and not easy to break and can be used for a variety of sports. It makes you more comfortable to use.
- [Lightweight & Portable] : The arm strength ring is lightweight,easy to carry, and can be used at home, office, traveling, you can exercise whenever and wherever you want without delaying your work and relaxation.
- [How to Use]: The arm strength ring is a new designed multi-functional arm strength device for arm and chest muscle training. Use your arms to expand itto increase your arm strength and chest muscles. The fitness arm strength ring can be exercised for different parts of the body according to your own situation. For specific usage, you can refer to our manual.
- [Apply Crowd]: Our products are suitable for students, youth, elderly, fitness enthusiasts. Safety Warning:Pregnant women,the elders or those who has joint problems are prohibited to use it for physical exercise. When you feel discomfort and pain,stop it immediately.
Buying Guide: What To Look For When Select exercise equipment for seniors:
If you want to purchase products, follow a buying guide. Some features need to tick your products before buying. Let’s take a look at them:
- Product Quality: The product must be of high quality. If the product is not of high quality, it will break down quickly and need repairing.
- Price: The price of the product should be reasonable. The product must be within your budget so that you do not have any financial constraints while using it.
- Brand reputation: The brand name should be well known in the market and has been around for a long time so that its reputation can be trusted and its quality can be ensured.
exercise equipment for seniors: Tips for Buying Online Safely
Online shopping has become a part of our everyday lives. The convenience of purchasing items from anywhere at any time is hard to beat. But it's not all roses and sunshine. There are some real concerns when buying exercise equipment for seniors from online:
1. Use a Secure Wifi or Internet Connection
Although it is comfortable and easy to browse and buy through public networks, malls or stores, the truth is that these networks are often unreliable. Hackers and cybercriminals can easily capture the information packets transmitted over public connections. For this reason, we recommend you go through a secure network to make purchases or transactions in which you transfer personal information.
2. Keep Your Computer Updated and Protected
Online shopping is one of the processes in which more personal and dangerous information is transferred. Therefore, before shopping, ensure your computer is secure, updated and equipped with a good antivirus product.
3. Buy on Known and Reputable Websites
Searching the internet for the best offers can take you to the unknown and unreliable. Stay away from them. Check that the URL of the web site matches where you think it is, and its address begins with https. Shopping at trusted and reputable websites can prevent identity theft or data victims.
4. Find and Review Privacy and Return Policies
5. Only Share Personal Information That is Necessary and Only on a Secure Form
If it surprises you that they ask you for some personal information (mobile, relatives’ name, place of birth …) to carry out the purchase, do not do it, and it checks that you are in the correct place. In addition, tools such as the virtual keyboard of Panda Security can avoid data theft if your computer is infected with some virus spyware.
6. Avoid Links in Emails and Ads
Is the offer you received in an email too good to be true? Then, it probably is. During this time of year, e-mails and ads with offers and big discounts are a tool widely used by cybercriminals. Avoid phishing.
7. Periodically Check Your Credit Card Transactions
After making several purchases online, check that all charges on your account are known and controlled. If you find any suspicious activity, contact your bank. Maybe you’ve been a victim of identity theft.
There are many brands in the global and local market to choose from, but not all of them will offer you the exercise equipment for seniors. The key is finding a good brand that offers quality and value for your purchase. When choosing a good brand, critical considerations include customer reviews about their products, warranty policy, how long they've been around, and what other customers have said about their service record. We hope this post may help you narrow down your search so that now making an informed decision on which one to buy should be much easier!